Why is it that some people deal better with stress than others? They key is mental toughness. Psychological hardiness protects your mental and physical health, improves your mood, helps you overcome challenges and adversity, and improves your confidence. The test will help you understand your reaction to stress, and determine whether you currently possess the traits and skills that can help you prevail over hardship with greater ease.

This test is made up of two types of questions: scenarios and self-assessment. For each scenario, answer according to how you would most likely behave in a similar situation. For the self-assessment questions, indicate the degree to which the given statements apply to you. In order to receive the most accurate results, please answer each question as honestly as possible.

After finishing the test, you will receive a Snapshot Report with an introduction, a graph and a personalized interpretation for one of your test scores. You will then have the option to purchase the full results.